How To Sleep With Curly Hair: 6 Proven Techniques for Curly-Haired Girls

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If you have curly hair, you are definitely trying to find perfect method how to sleep with curly hair without meesing up your curls, All too often, the results of your morning styling routine are ruined by the time you wake up the next day. But don’t worry – there are simple ways to preserve your curls while you sleep, so you can wake up to gorgeous spirals every day.


6 Ways How To Sleep With Curly Hair

Girls with curly hair face a lot of difficulties when it comes to taking proper care of their locks. One of the key concerns is how to style their curls in the best way possible. That’s why we have written an article on this topic. And to help even further, we have some fantastic suggestions for how to maintain gorgeous, bouncy curls overnight.

Loose Bun with a Silk or Satin Hair Tie

To protect your curls while you sleep, you can create a loose bun at the top of your head. Make sure to use a soft and gentle hair tie, such as a silk or satin scrunchy, to avoid damaging your hair. Gently twist and tuck your hair into a loose bun, being careful not to pull or stretch your curls too much. If your hair is still wet, you can either air-dry it or diffuse it with a hair dryer. Just remember to apply your leave-in conditioner and any other styling products before you make your bun.

Plopping with a Microfiber Towel

Plopping is a technique that helps prevent your curls from being weighed down by gravity. Start by applying your styling products to your hair, and then lay a microfiber towel on a flat surface. Flip your hair over and pile it onto the towel, allowing it to form a “turban” on top of your head. The microfiber material will absorb excess moisture and speed up your drying time. If you don’t have a microfiber towel, you can use a soft t-shirt instead.

Pineapple Method

The pineapple method is a simple way to keep your curls intact while you sleep. Turn your head upside down and gather your hair as close to the top of your head as possible. This will prevent your hair from flattening against your pillow and causing breakage and creases.

Buff for Curl Protection

A buff is a long, wide tube of stretchy fabric that can be placed over your head to protect your curls. Stretch the fabric out and gently guide it over your head, so it ends up around your neck like a necklace. Then, tip your head upside down and tug on the top of the buff until it encases your hair. If your hair is long, you can tie the top of the buff to prevent it from sliding off while you sleep. Keep in mind that the buff may slip off during the night if you move around a lot.

Braids or Twists for Tangle-Free Curls

Braids or twists are an excellent way to keep your curls from tangling or frizzing while you sleep. This method can be done on both wet and dry hair. To get the best results, target specific sections of hair and shape them in a way that won’t flatten while you sleep. Two-strand twists are an easy and effective option, especially for tighter curls. Simply take a section of hair, divide it into two, and wrap the two sections around each other from roots to ends.

Sleep on a Satin Pillowcase or Scarf

Finally, we have reached the last and probably the most important way of preserving your curls overnight – sleeping on a satin pillowcase or scarf.

Many curly-haired girls have experienced the horrors of waking up with a mess of tangles and frizz. This is often due to the friction and roughness of the cotton pillowcase. To avoid this, it is highly recommended to use a satin pillowcase or scarf while sleeping.

Satin pillowcases and scarves are smoother and gentler on your hair, reducing the friction between your hair and the surface you are sleeping on. This helps to prevent tangles and frizz, and keep your curls defined and bouncy. In addition, satin is also more hydrating for your hair, helping to retain the moisture in your hair.

If you are looking to buy a satin pillowcase or scarf, Amazon is a great place to start. They have a wide variety of satin pillowcases and scarves, from different colors and sizes to different levels of softness and quality. Some popular options include the Gracie Cartwright Satin Pillowcase and the Slip Pure Silk Satin Pillowcase.

When shopping for a satin pillowcase or scarf, look for one made of high-quality satin, with a soft and smooth surface. You may also want to consider the size and shape of the pillowcase or scarf, as well as the color, to ensure that it is a good match for your bedroom and your personal style.


What Product To Put In Curly Hair At Night?

When it comes to maintaining defined and bouncy curls, getting a good night’s sleep is just as important as your morning styling routine. To make sure your curls stay in place, it’s important to invest in the right products that will nourish and protect them while you sleep. Here are some products that can help enhance your curls while you sleep.

OGX Coconut Curls Curling Hair Butter

This hair butter is enriched with coconut oil and creamy shea butter, which helps to soften and hydrate your curls.

Shea Moisture Jamaican Black Castor Oil Leave-In Conditioner

This leave-in conditioner is formulated with Jamaican black castor oil, which helps to moisturize and strengthen your curls.

Aunt Jackie’s Curls & Coils Curling Souffle

This curl-defining souffle is infused with natural ingredients like shea butter and coconut oil, which help to enhance your curls while you sleep.

Carol’s Daughter Monoi Repairing Hair Mask

This hair mask is formulated with monoi oil, which is a blend of coconut oil and tiare flowers. It helps to repair damaged hair and enhance your curls.

Cantu Shea Butter for Natural Hair Moisturizing Curl Activator Cream

This curl activator cream is formulated with shea butter, which helps to enhance and define your curls while you sleep.


Step By Step Tutorial for Sleeping With Curly Hair

YouTube blogger, Jayme Jo, reveals her nighttime routine for prepping her curly hair and shares the products she uses in her latest YouTube video. Check it out now to discover her secrets for maintaining gorgeous curls.


In conclusion, preserving your curls overnight is essential for maintaining healthy and defined curls. By following these six simple tips on how to sleep with curly hair, you can keep your curls looking their best, even while you are asleep. From using a loose bun or plopping technique to braiding or twisting your hair, and finally, sleeping on a satin pillowcase or scarf, there is a method that is perfect for you. So go ahead and choose the one that works best for your hair texture and pattern, and start enjoying beautiful and defined curls every morning.